
Nikyu - 2nd Kyu
2nd Degree Brown Belt
Katas
The #2 Staff Set, Sky Light Staff, is the 2nd of the Staff Katas. It is a power Kata. | |||
Sky Light Staff Kata | |||
Section 1 | 12:00 Strikes | ||
Section 2 | 1:00 Strikes | ||
Section 3 | 11:00 Sweep/Strike/Spins | ||
Section 4 | 12:00 Strike | ||
Section 5 | 7:30 Sweep/Strike | ||
Section 6 | 6:00 Strike | ||
Section 7 | 10:30/4:30 Spins | ||
Section 8 | 4:30 Strikes | ||
Section 9 | 4:30 Circles/Strikes | ||
Section 10 | 3:00 Strikes | ||
Section 11 | Spins/Strike to 6:00 | ||
Section 12 | 12:00 Strikes to close |
The Tiger & Crane Kata taught in Nikyu, 2nd Degree Brown Belt, is a Kata from Hung Gar. At this point in the students training they have learned 11 Katas. | |||
Tiger & Crane | |||
Tiger Section | |||
Section 1 | Left/Right - Opening 7 Count | ||
Section 2 | Two hand movements | ||
Section 3 | Fu Jows | ||
Section 4 | Circle Claws | ||
Section 5 | Right/Left - Check kick & pushes | ||
Section 6 | Cross step, check kick, double spearhand | ||
Section 7 | Let/Right - Punch,chop, high block/heelpalm | ||
Section 8 | Smother blocks | ||
Section 9 | Butterfly strikes | ||
Section 10 | Deflecting block/throws | ||
Section 11 | Forearm strikes | ||
Section 12 | Transition to Crane | ||
Crane Section | |||
Section 1 | Pushes to sides, rising block/Uppercut | ||
Section 2 | Crane beak strikes & blocks | ||
Section 3 | Eagle beak blocks & punches, "U" punches/Rolling high block/Uppercuts | ||
Section 4 | Opening Crane Wings | ||
Section 5 | Rising punches | ||
Section 6 | Right/Left - Kick, side kick, butterfly | ||
Section 7 | Deflecting blocks/Throws | ||
Section 8 | Crane beak strikes | ||
Section 9 | Heel Palms/Hammerfists | ||
Section 10 | Chambered spins | ||
Section 11 | Check kicks, half fists | ||
Section 12 | Crane wing spins | ||
Section 13 | Uppercuts & blocks | ||
Section 14 | Deflecting blocks & throw/butterfly | ||
Section 15 | Pivot, butterfly strike | ||
Section 16 | Snap kick, spear hand, wipe clear, step punches, kick punch, spin to close |