Techniques Grouped by Attack
Holds & Hug Techniques
There are 12 Self Defense Techniques and 6 Variations for a total of 18 Self Defense Techniques and Variations from Hachikyu, Yellow Belt, to Godan, 5th Degree Black Belt, that defend against Holds & Hugs.
1. Heel Hook | 2. Front Bearhug (ABCD) | 3. Knee Lift |
4. Driving Elbows (AB) | 5. Circling Elbows | 6. Spirling Wrist (AB) |
7. Rising Elbow | 8. Full Nelson | 9. Spreading the Leaves |
10. Eagle's Talon | 11. Breaking the Staves (AB) | 12. Leaping Monkey |